Question 1

Is AquaPlan really free to use?

Accepted Answer

Yes. The free plan includes the full workout library, 1 builder use per week, unlimited session tracking, and up to 3 saved plans. Upgrade only when you need Premium features like Garmin FIT export and unlimited building.

Question 2

Can I export swim workouts to Garmin?

Accepted Answer

Yes. Premium includes Garmin-compatible FIT export so you can create structured swim workouts in AquaPlan and use them on compatible Garmin watches. Intervals, repeats, and rest can transfer to compatible Garmin workout flows.

Question 3

What if my Garmin workout does not appear on the watch?

Accepted Answer

First confirm that the watch supports pool-swim workouts, then import the FIT file into Garmin Connect and sync the watch again. If it still does not appear, remove the old file, export a fresh FIT file from AquaPlan, and check that Garmin Connect shows the workout before syncing.

Question 4

Who is AquaPlan for?

Accepted Answer

AquaPlan works for self-coached swimmers, triathletes, masters swimmers, and coaches who want structured swim workouts without spreadsheet chaos.

Pricing — Free & Premium Swim Training Plans