Is AquaPlan really free to use?

Yes. The free plan includes the full workout library, PDF export, unlimited workout builder, the latest 30 days of training history, up to 5 saved custom plans, and 3 Garmin/FIT exports in any rolling 7 days. Upgrade for whole-plan Garmin calendar sync, a complete plan PDF, unlimited saving, full history, or unlimited exports.

Can I export swim workouts to Garmin?

Yes. Free includes 3 Garmin/FIT exports in any rolling 7 days; Premium makes FIT export unlimited. Transfer the file over USB to a compatible watch or use connected-account upload when available. Supported fields vary by watch and software.

Does AquaPlan sync with Strava?

Yes. AquaPlan syncs with Strava so your completed swim activities appear in your dashboard for review. Connect your account in settings and your swim data flows automatically.

What makes AquaPlan different from generic swim apps?

AquaPlan is built around real swim-set structure: warmup, drills, main set, cooldown, training zones, repeat groups, and pool-ready export. Most fitness apps treat swimming like running with different labels.

Can I use AquaPlan for training plans and not just single workouts?

Yes. You can save plans, reuse proven set blocks, browse workout categories by goal, and build a more repeatable swim training system over time.

Do I need a subscription to track my swims?

No. Swim session tracking, Strava sync, PDF export, and the latest 30 days of activity history are included in Free. Premium adds every week of your training plan, whole-plan Garmin calendar scheduling, a complete plan PDF, unlimited saved plans and FIT exports, and full history.

Can I print my swim workout?

Yes. PDF export is available in the free workflow and is designed for poolside use. The structure stays readable on paper with phases, distances, and rest clearly laid out.

Can I create a 30-minute swim workout?

Yes. Use the workout builder to create sessions of any duration. Set your target distance or time, choose training zones, and AquaPlan structures warmup, drills, main set, and cooldown to fit. You can also browse pre-built 30-minute workouts in the library.

Is AquaPlan good for triathlon swim training?

Yes. AquaPlan includes triathlon-specific swim workouts focused on open water preparation, endurance building, and race-pace sets. The builder supports custom distances and training zones used in triathlon periodization.

How does AquaPlan compare to MySwimPro?

AquaPlan focuses on structured workout building, PDF export, 3 Garmin/FIT exports in any rolling 7 days on Free, and unlimited FIT export on Premium. MySwimPro offers app-led coaching and video tutorials. Choose based on whether you want to build sessions or follow guided coaching.

What Garmin watches are compatible?

AquaPlan creates Garmin-compatible FIT workouts for watches with structured pool-swim workout support. Compatibility and supported fields vary by model and software, so verify the workout on your exact watch before swimming.

Is there a mobile app?

Yes. AquaPlan is available as a web app and as a mobile app for iOS and Android. Your workouts, plans, and data sync across all devices.

Garmin fēnix 9 for swimming: what is official now

Garmin now lists the fēnix 9. See verified pool, open-water and swim-workout features, plus how to build a structured session with AquaPlan.

Garmin now officially lists the fēnix 9, so this is no longer a rumor page. The product page confirms an AMOLED multisport watch with pool and open-water swim profiles and support for swim workouts. This guide separates those verified facts from model-dependent details and shows how to turn a session idea into a structured workout.

The fēnix 9 is official. Garmin lists pool swimming, open-water swimming, swim workouts, stroke detection, drill logging, pace alerts, and critical swim speed among its swim features. Exact behavior can vary by case size, edition, region, and software version, so verify the specific model before buying.

Verified swimming features

Pool and open-water profiles

Garmin's official specifications list both pool swimming and open-water swimming profiles.

Structured swim workouts

The official specifications list swim workouts alongside pool metrics, stroke detection, drill logging, pace alerts, and critical swim speed.

AMOLED display

The standard 51 mm product page describes a bright AMOLED touch display. Display, battery, materials, connectivity, and case-size details differ across fēnix 9 and fēnix 9 Pro variants.

What changed from the old rumor coverage

Earlier versions of this page said Garmin had not announced a fēnix 9. That is no longer accurate. Garmin now has official product pages for the fēnix 9 family, so unconfirmed launch-window, price, and specification predictions have been removed.

This page now uses Garmin's own product and specification pages as the primary source. We avoid copying a single configuration's battery, display, case, or connectivity claim across the whole family.

What swimmers should check before choosing a model

Start with the exact case size and edition you plan to buy. Garmin offers multiple fēnix 9 configurations, and the product selector shows meaningful differences between the standard, Pro, Solar, and inReach variants.

For swimming, confirm the pool and open-water profiles you need, then check the current compatibility and transfer path for structured workouts. Garmin can change supported fields through software updates, so the model-specific support page remains the final authority.

Build the workout before you send it

A watch records and guides the session; the training structure still matters most. AquaPlan's free browser builder lets you assemble warm-up, drills, main set, recovery, repeats, and target zones before you save the workout.

After saving, eligible AquaPlan accounts can use the available Garmin workflow or a Garmin-compatible FIT export. Compatibility and the fields shown on the watch depend on the selected device and its software.

Frequently asked questions

Is the Garmin fēnix 9 officially released?

Yes. Garmin now lists the fēnix 9 family on its official product pages. This article was rechecked on September 5, 2026 and no longer treats the watch as an unannounced rumor.

Does the fēnix 9 support pool and open-water swimming?

Garmin's official specifications list pool swimming and open-water swimming profiles, plus swim workouts and a range of pool-training metrics. Check the exact model and current software documentation before purchase.

Can AquaPlan create a workout for a Garmin watch?

AquaPlan lets you build and save a structured swim workout. Depending on the account and compatible device, you can then use the available Garmin workflow or export a Garmin-compatible FIT workout.

Plan the session, not just the device

Build a structured swim workout free in your browser, save it to your library, and then use the export options available for your compatible Garmin.

Official sources

Garmin fēnix 9 — 51 mm official product page

Garmin fēnix 9 — 47 mm official product page

Article source

Written and maintained by AquaPlan Team, Swim Training & Product.

The AquaPlan team builds swim-training software for structured pool workouts, Garmin-compatible FIT export, printable workout PDFs, and progress tracking.

Focus areas: Structured swim workout design, Garmin-compatible FIT file export, Pool training plans and workout-library systems, Swim training tools for web, iOS, and Android.

Editorial standard: AquaPlan is built by lifelong swimmers — 20+ years in the water, competitive racing, and countless hours on deck. Our training guides come from that experience, not a content mill.

About AquaPlan